This was the first time Neo and I were doing a sports massage.
I have to say, it's something new, and quite an experience for a first timer.
I didn't scream, I realised I laugh a lot or smile when subjected to pain...which wasn't good, cause at times when I needed to relax my muscle, I ended up smiling or grinning, and that tenses up the muscles, which makes it even more painful, which results in my smile or grinning even harder...the cycle repeats so basically I'm just screwing myself over again and again.
I have to say my legs feel better though, I can stretch my left calf better than I could previously...happy with that =)
Will make an effort to go again next time but maybe now still not mentally prepared to subject myself to it...=X
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