Friday, June 22, 2012
Run, Pull, Plank
Yesterday's set, as usual, 8km run, 12 pull ups, 5 front planks and 2 side planks.
Was gonna plank right after my run but totally forgot about it until now.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment