About a week ago I decided to buy another roll of Kinesio tape from KT Tape to sort my foot pain out.
Problem is though I had taped it correctly, I was treating the wrong problem, I didn't have the same ankle problem I had the first time, this time it was a problem with the upper of my foot.
A quick search led me to another method and after application, it seems to be relieving the pain correctly this time round.
2 comments:
Get well soon. Maybe see a doctor if the pain persists.
Thanks! Pain seems to come from a lot of side stepping, hopefully tomorrow's floorball session will not take a toll on it.
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