Friday, October 10, 2014

Taping in Green (KT Tape)

Thank goodness no real injury yet, just a sore ankle from lots of running. Decided to buy a roll of KT Tape and give it a try.

I hardly wear kinesio tape, and so today's application, I think I went a little to light on the wrapping, it could have been tighter but I guess it's better than nothing.

Hope the soreness goes away soon enough.



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