Thursday, July 10, 2014

Track Work @ Running Department

Decided to join RD today for some track work at Bishan Stadium.

Personally I'm not a fan of running in circles so wasn't too keen on it, plus I wasn't in the mood to push myself today so I hung back with the 6min 30sec pace group although I swear we were going faster than that!

Overall a good run, thankfully there was a bit of chit chat and what not to keep the runs not that dry.


Dinner was cze char at kim san leng, I usually add an extra egg but uncle had no time to cook one...sadness.


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