At least, that was the plan, but it seems with every step, we got faster and faster, the runners running with us who were from the original 6 minute pace have come a long way, improving by leaps and now doing 5:30min without losing much breath, damn!
Looks like they need not be in the 5:45 group at all and can move on to greater things, I'll try to tone it back to 5:45 next week...trrrry. >.<
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