10km to Helix

Did 10km last night with the NB Runners, running from the Sports Hub to Helix Bridge and back. this was right after we did two extremely fast sprints that kinda jacked up the heart rate by a lot, making running at 6 min pace feel like we were hitting nearly 5.

Good run though, so glad I completed cause honestly after the sprints I thought I was gonna crap out. O.o