Thursday, August 30, 2012

2nd Application of Kinesio Tape

Second time applying Kinesio Tape...I think my ankle was feeling better after three day's rest, but yesterday's hill runs did take quite a  toll.



I'm starting to think I might have taped it badly the last time round, cause today it feels better, the taping seems slightly tighter and I can feel the load being spread away from the ankle.

Hoping to be off this thing by Sunday.

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