Wednesday, June 29, 2011

Night Run

Tried a fast jog, turns out the past few months of running slowly trying to burn fat has also resulted in me slowing down quite a bit...my fast average of 5:20 has now dropped quite a fair bit.

How to pass IPPT liddat?

2 comments:

AL said...

eh this is 6km, not 2.4km la.
you can always run faster knowing that you don't have to last that long

Endruuu said...

kiasu mah. lol. To achieve my previous timing, I gotta run at a pace of 4+ mins per km...eeek!