Wednesday, February 23, 2011

Sick?

I honestly think I may be falling sick. Dehydrated more than usual nearing the 4km mark of my run.

The past 1-2 days in the office I think a bug has been caught and with little ventilation, I think it circulates itself inside the office, 3 of us seem to be showing symptoms already but nothing full blown yet.

Maybe it's just the inconsistant weather we've been having these few days, hopefully it'll clear up.

Shall see how things go today, if all's well, I'll head out tomorrow morning again.

5 comments:

Colin Wan said...

Think the weather has been fine recently.

Are you sure you have been drinking enough water? Are you peeing evian or kickapoo?

Endruuu said...

Evian leh. The only time I get Kickapoo is when I drink a lot of water, and wake up the next morning to go toilet.

Today it was more tinted than usual, maybe dehydration?

Colin Wan said...

As long it is tinted, your body is lack of water. Coffee has something in it (forgot the name) that will cause body to dehydrate.

Endruuu said...

Yep, Coffee causes dehydration, but so far I drink my coffees in the morning and their normally out of the system by late afternoon.

I practice drinking about 500ml of water every night before I sleep. I think my immunity system isn't really as up to scratch as I'd hope it to be. Shall try getting back on the Redoxin Tablets again I think =(

Endruuu said...

Lol,i just visited the toilet to deliver package, think now that it's clear, my body feels less heaty and not as unwell as earlier, hopefully it's just constipation.