Friday, January 28, 2011

Slower

Another 6, was kinda out of form this morning, took a slightly shower pace.

Even after 3 days hiatus,i still experience problems between the ankle and heel, hence the slow down.

I've taken precautions to ensure that I don't heel strike though...wonder what's up with it.
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2 comments:

Colin Wan said...

We will take video tomorrow after maclychee run from side view so we can check our running form.

Endruuu said...

Good suggestion!