Tried the whole 4km stretch today on fore foot.I love the fact that the transition from HS to FF is pretty quick
I love that timing hasn't been affected much
I hate that it's still not as comfortable as heel strike
I'm still contemplating on moving straight to FF, I've been very comfortable with Heel Strike since I started early May last year, it's so hard convincing myself to revert to a new technique.
shall take it slow and see if things change.
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